Fine and thinning hair requires quality products that will thicken and add volume to the hair. When shopping for hair products, it is important to avoid shampoos that contain sodium lauryl sulphate, a detergent used to strip the hair of oil and build-up. The detergent dries the hair out, and overdrying can lead to brittle hair prone to breakage. Protect your hair by reducing the frequency of shampooing, use volumizing products and avoid heavy gels and cremes. The goal is to use as little product in your hair as possible to avoid flat, greasy hair.
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Thickening and volumizing shampoos are available at drugstores and department stores, and claim to thicken hair when used on a daily basis. Some common key ingredients in volumizing shampoos include aloe vera, honey, acacia, panthenol and babassu. Aveda uses honey, acacia, gumand and babassu as the main ingredients in its Pure Abundance hair-care line. Bumble and Bumble uses aloe vera and panthenol in its shampoo to thicken and provide softness and shine to the hair. Neutrogena's Triple Renewal Volume-Boosting shampoo improves your hair's strength and can be used daily as it does not strip the hair of essential oils. These shampoos are not to be used if you suffer from alopecia, as a prescription medication or over-the-counter medicated shampoo is required for proper treatment.
Conditioning treatments such as deep conditioning and hot oil treatments are helpful if you have thin hair. Thin hair is often dry and weakened, which requires vitamins and minerals found in conditioning treatments. VO5 hot oil treatments improve thinning hair by sealing in the weak spots on every strand of your hair and restoring moisture. Some common ingredients include vegetable amino acids, soy protein and aloe vera. Olive oil is also found in hot oil treatments, and is heated in a cup of hot water for one minute. The process involves pouring the oil onto your hair and massaging it onto your scalp. After leaving it on for one minute, rinse the oil out and style as usual. For maximum results, oil treatments should be used at least once a week. Pantene Pro-V Full and Thick conditioner helps restore volume by using B vitamins to strengthen and thicken the hair.
Styling products can also improve the thickness of your hair when used sparingly. According to Hair Savers for Women, products that use keywords such as "intense shine" or "polish" will often leave your hair greasy and weighed down due to the oil in the product. Look for volumizers that are lightweight and limit use to every other day to avoid product build-up. Avoid using hairsprays, as they contain alcohol that dries and stiffens the hair, and can increase your risk of breakage.
Over-the-counter hair medications such as Rogaine can prevent hair loss and improve thickness by stimulating shrunken hair follicles, according to the official site. Minoxidil is one of the key ingredients in Rogaine that is approved by the FDA to regrow your hair. Apply the topical cream to your scalp twice daily and continue to use for maximum results. According to Rogaine, discontinuing use will cause the hair loss to begin thinning again. Use only as directed, as side effects may occur if misused. There is the possibility of scalp irritation and itchiness when using the product, although this side effect is uncommon.
Daily multivitamins aren't just helpful for maintaining nutrition; vitamins provide strength and improve the overall quality of your hair when used on a consistent basis. Vitamins B6, C, D and E all contribute to stronger hair and reduce the risk of hair loss. Vitamin E is a commonly used ingredient in hair products because it stimulates circulation in the scalp, which causes the hair to grow. The vitamin goes directly to the hair follicle to improve thickness. Iron and magnesium also stimulate hair growth, and when taken daily may prevent hair loss.
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