Adrenal glands sit just above the kidneys, releasing hormones into the blood. Adrenal fatigue is a malfunction of these glands usually caused by stress. Symptoms include fatigue, weakness, lethargy, low blood pressure, moodiness, dry skin, poor memory, poor circulation, hypoglycaemia, poor immune system, cravings for sugar, brittle nails, and a feeling of being driven and anxiousness.
Other People Are Reading
Astragalus is an herb that boosts adrenal gland function. It works by enhancing the immune system. It provides energy, increases metabolism and lowers blood pressure. This herb is also good for fighting off colds and the flu. Do not take astragalus if you have a fever.
Ginseng is beneficial to adrenal gland health. It enhances the immune system and reduces stress. Since adrenal fatigue is usually caused by stress, ginseng is an important herb to add to your dietary intake. Do not take ginseng if you have heart disease, low blood sugar or high blood pressure.
Liquorice root is another herb that improves adrenal gland function. This herb also helps with asthma, allergies, chronic fatigue, hypoglycaemia, fever and bowel function. Do not take if you are pregnant or diabetic. Avoid liquorice root if you have glaucoma, high blood pressure or a history of heart issues. This herb can cause high blood pressure. Liquorice root is not recommended for long-term treatment; use this herb for only one week at a time.
Milk thistle protects the adrenal glands, kidneys and liver. It is an antioxidant herb that aids in curing bowel conditions.
Hawthorne improves blood circulation throughout the body including the adrenal glands. This herb aids in the restoration of the heart muscle and helps lower cholesterol. It is also good for cardiovascular disease and dilates blood vessels.
Gota kola is an energising herb that stimulates the central nervous system. It has diuretic properties that help the heart and liver functions. Gota kola is also good to help fight depression, fatigue and steep disorders.
- 20 of the funniest online reviews ever
- 14 Biggest lies people tell in online dating sites
- Hilarious things Google thinks you're trying to search for