Home remedy for inflamed gums

Written by laura britton
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Home remedy for inflamed gums
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If you have inflamed gums, it's time to try one of a number of home remedies. A mild case of inflamed gums, also known as gingivitis, can often be remedied without an expensive and unpleasant visit to the dentist. Of course, more serious cases should be treated by a medical professional.

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Identification

Inflamed gums are red and swollen. They often bleed when you brush and floss. This condition is also called gingivitis, and it is the first sign of gum disease. Gum disease is the primary reason that adults lose their teeth.

History

Conventional wisdom blames plaque as the source of gingivitis. Though plaque might be a contributor, the inflammation found in the gums is often an indicator of system-wide inflammation, according to newer research. Treating this inflammation holistically might be more beneficial than focusing solely on one instance of the swelling.

Types

Omega-3 oils make a big difference in gum health because they reduce inflammation throughout your body. By taking a flaxseed or fish oil supplement, you are likely to see a drastic improvement in the condition of your gums in a matter of two to three weeks. You can also target the gums by swishing with an even mixture of hydrogen peroxide and water, coating and then brushing your gums with a paste made of baking soda and water and massaging your gums with your thumb and index finger. Eating raw fruits and vegetables also makes a significant difference in your gum health.

Benefits

Any home remedy saves you money and time that you would have spent in the office of your health care professional. Home remedies also allow you the opportunity to discover for yourself a number of gentle, natural healing alternatives to conventional medicine. All of the remedies listed here are available at the grocery store, and some only cost pennies per use.

Warning

If you have tried the home remedies listed above for three to four weeks, while maintaining good brushing and flossing habits, and your gums are still inflamed and bleeding, go to your dentist. At this point, you have done everything within your power and you need medical help.

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