When an impacted colon occurs, stool hardens and builds up in the body. Chronic constipation leads to impacted colons because stool does not move through the intestines and out of the rectum. Symptoms of an impacted colon include watery or small stool, rectal bleeding, stomach cramps, straining when trying to have a bowel movement and unexplained weight gain. Bedridden people, people taking pain medications or narcotics and people with poor diets often suffer from impacted colons. Remedies for an impacted colon include lifestyle changes, home remedies and medications.
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Diet and Exercise
The U.S. National Library of Medicine says diet and exercise work as remedies for an impacted colon. Dietary changes that promote normal bowel movements include adding whole-grain foods, bran and fresh fruit and vegetables. These fibre-rich foods add bulk to stool and help it pass through the colon. Increasing fluid intake softens stool when combined with a healthy diet. Exercise increases bowel movements, especially abdominal contractions and leg raises.
Colon Cleansing Products
Colon cleansing is a popular remedy for an impacted colon because of the health benefits of many of these products. Colon cleansers remove toxins from the body along with impacted faeces. At the beginning of a colon cleanse, people experience looser and frequent bowel movements, so people should use them when they will be home for at least a day. Colon cleansers range from three-day, seven-day cleanses or 21-day or longer regimens. People should pick one that fits their needs. Duel Action Cleanse is one of the top at-home colon cleanses because of its effectiveness and safety, according to the Compare Colon Cleanse website.
Another popular remedy for an impacted colon is colon hydrotherapy, or colonic. The Association and Register of Colon Hydrotherapists website says that colon hydrotherapy treats impacted bowels and removes toxins from the intestines. Many people experience improvement in their digestive system, immune system and circulatory system after a series of colon therapy sessions. The number of sessions depends of how impacted the colon is and range from six weeks to two months. People seeking colon hydrotherapy should make sure their therapists are certified by the International Association for Colon Hydrotherapy.
The U.S. National Library of Medicine says that over-the-counter or prescription stool softeners work as remedies for an impacted colon. Fleet enemas provide immediate but temporary relief for impacted colons. People should use over-the-counter fibre laxatives like Metamucil because they add bulk to the stool and add fluid (the fibre supplement should be consumed with an 236ml glass of water). Doctors prescribe glycerine, bisacodyl suppositories or other prescription laxatives and provide patients with dietary suggestions.
Many of the remedies for an impacted colon correct this condition in approximately four weeks; however, people with severely impacted colons require surgical intervention. The U.S. National Library of Medicine says that this is a rare treatment for this condition. The surgical procedure consists of removing impacted fecal matter and even removing injured bowels.
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