About FlexEffect Facial Exercises

Written by gina ponce
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FlexEffect facial exercises are a type of resistance training that is designed to firm and lift the skin while strengthening muscle tone and increasing muscle density. This strategy focuses on working from the inside-out, promoting the health of skin cells and the factors they can contribute to firmer, younger-looking skin.

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There are 40 exercises associated with the FlexEffect training, which includes winking, squeezing the eyes shut, moving ears and a wide laugh.

Time Frame

Exercising 5 to 7 times a week, muscle tone will begin to increase within a few weeks of utilising FlexEffect facial exercises. The skin becomes firmer and smoother within a few months.


FlexEffect facial exercises help to eliminate lines and wrinkles and bring oxygen and nutrients to the surface of the skin. These exercises get rid of old, damaged cells.


There may be skin that is too damaged from the sun or exceptionally saggy to benefit from FlexEffect facial exercises without other treatments or cosmetic surgery first.


Lines and wrinkles on a person's face are not caused by facial expressions such as laughing or frowning, but rather the skin cells losing resiliency and energy.

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